Rhythmic breathing, a small breeze against my skin, the sound of each footstep in succession, and pure drive and determination to complete the challenge.
This post was written as part of the National Health Blog Posting Month (NHBPM).
Finding joy in the journey.
Tuesday, November 22, 2011
Be Present
Today's challenge is to describe something peaceful with as much sensory imagery as I can (describing the sights, sounds, scents, and feelings).
Rhythmic breathing, a small breeze against my skin, the sound of each footstep in succession, and pure drive and determination to complete the challenge.
While it may not sound like something peaceful, running was the best outlet for my emotions (all of them). I found peace in being out running on the road... competing, fighting the urge to quit, and working through my thoughts. There's nothing like it. I haven't been able to run in... 10 years. Can that be right?! I injured myself in 2001, went through physical therapy, and was injured again in 2002. I miss it terribly!
This post was written as part of the National Health Blog Posting Month (NHBPM).
Rhythmic breathing, a small breeze against my skin, the sound of each footstep in succession, and pure drive and determination to complete the challenge.
This post was written as part of the National Health Blog Posting Month (NHBPM).
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