Today's challenge is to write a list of my daily routine from the moment I get up until the moment I go to bed.
My daily schedule depends very much on how I'm feeling. This is extremely frustrating for me! I've always been a to-do list sort of person. Before my accident, I would write out a daily and/or weekly to-do list. I still have lists (mainly because my memory seems to no longer work); but they're more open-ended, unless there's actually something scheduled (e.g., doctor appointments). It's difficult for me to gauge what I can actually accomplish versus what I want or need to accomplish in a day. I'm getting better at knowing that all tasks are going to take me longer than they used to. I can write a realistic to-do list for a day (a day with pain below migraine-level); but problems with pain interfere so often that I rarely do this anymore.
A "good"/non-migraine day looks like this:
- Wake up; Brush teeth
- Check email; Read some articles in Google Reader
- Eat breakfast; Take meds
- Blog - read/write
- Eat lunch; Take meds
- Do a few things around the apartment (pick up, organize, etc)
- Watch TV/movie
- Eat whatever I can for dinner (poor appetite from meds)
- Blog - read/write
- Take meds; Snack
- Update health calendar/diary
- Brush teeth; Go to bed
** We sometimes play games (Yahtzee, Phase 10, Uno, Farkle, SkipBo, Chameleon) together.
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| Photo by matsuyuki |
- Wake up
- Brush teeth
- Eat breakfast; Take meds
- Have Jeremy give me a shot
- Lay around on the couch - watch a movie, try to rest/nap
- Eat whatever I can for lunch and dinner
- Check email and blog, if I feel up to it (definitely limited/not for very long)
- Take meds
- Update health calendar/diary
- Brush teeth
- Go to bed
I've been so blessed to have Jeremy around the apartment to help take care of me, especially since I've had trouble taking care of myself for a while. He cooks and takes care of a lot of the housework; though I love to help, when I'm able to. We enjoy doing our own thing (he plays computer games, I blog/write), but it's been nice to be able to spend so much time with him.
