Migraine Awareness Week

Each year, the Migraine Trust promotes Migraine Awareness Week to raise awareness of migraine as a serious health issue. Below are just some quick facts about migraine disease.

• Migraine is a genetic neurological disease, characterized by episodes often called Migraine attacks (Migraine.com, 2010)
• Among adults of all ages, migraine is one of the top 20 causes of disability expressed as years of healthy life lost to disability (The World Health Report 2001, WHO)
• Severe migraine attacks are classified by the World Health Organisation as among the most disabling illnesses, comparable to dementia, quadriplegia and active psychosis (Shapiro & Goadsby, Cephalalgia, September 2007)
• There are about 100 million people with headaches in the U.S.; about 37 million of these people have migraines. The World Health Organization suggests that 18 percent of women and 7 percent of men in the U.S. suffer from migraines (Migraine.com, 2010)
• Migraine is the least publicly funded of all neurological illnesses relative to its economic impact (Shapiro & Goadsby, Cephalalgia, September 2007)
• Many people experience migraines lasting for at least four hours or may last for days. The range of time someone is affected by an attack is actually longer than the migraine itself, as there is a pre-monitory, or build-up phase, and a post-drome that can last one to two days (Migraine.com, 2010)
• Depression is three times more common in people with migraine or severe headaches than in healthy individuals (WHO, Factsheet 277, March 2004)
• There are a large number of migraine symptoms, the most common are (American Migraine Study II of almost 4,000 migraine sufferers in 1999):
            Throbbing, pulsating pain — 85 percent
            Light sensitivity — 80 percent
            Sound sensitivity — 76 percent
            Nausea — 73 percent
            Pain on one side — 59 percent
            Vision changes, blurred vision — 44 percent
            Aura — 36 percent
            Vomiting — 29 percent
  Other symptoms include:
            Sensitivity to smell
            Stiff neck
            Dizziness or dizzy spells
            Cloudy vision or other vision changes
            Weakness
• Migraine remains undiagnosed and undertreated in at least 50% of patients, and less than 50% of migraine patients consult a physician (Pavone, Banfi, Vaiani & Panconesi, Cephalalgia, September 2007)

National Suicide Prevention Week

This week (September 4-10) is the 37th Annual National Suicide Prevention Week. This coincides with Pain Awareness Month.

In honor of these, Kelly at Fly With Hope is sharing a series that she started with a post titled, Migraine and Suicide. There will be a new post each day this week that includes her own thoughts and stories, as well as contributions from others in the chronic Migraine and chronic pain community. The topics include:  how to cope when you are close to the end of your rope, personal stories from those who have been there (Greater Appreciation, When Living Seems Too Hard, and I Want to Live! But I Don't Feel Like I Am!), prevention, on suicide and faith (and a personal experience, Perspective Determines the View), a post especially for loved ones (family, friends, caregivers), and links to other blogs/articles on Migraine and suicide. Her goal is to decrease the stigma attached to the discussion of suicide, so that we can better support one another.

If you, or someone you know, is in suicidal crisis or emotional distress, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).