The Little Engine That Could

Today's topic is the little engine. I wrote a blog post, The Little Engine That Could, a couple years ago.

I think I can I can begin (and maintain) an exercise routing, starting with walking more.
I think I can feel less guilty when I choose to take care of myself, even if that means saying "no" or canceling plans with others.
I think I can read and write more frequently.
I think I can help end the stigma of Migraine disease and Invisible Illness.

I know I can be a loving a supportive wife (and mom to my dogs).
I know I can be there for loved ones (even if not always in the ways I'd prefer to).
I know I can continue making small changes to improve my quality of life, and keep putting one foot in front of the other.
I know I can live a full and meaningful life, despite having chronic pain.

This post was written as part of the National Health Blog Posting Month (NHBPM). Other bloggers will share their posts on this FB page.