I don't always do a year in review sort of post, though I did in 2021. I was recently part of a writing group that prompted me to consider some questions about this year.
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This year has been an intense year. There has been a lot of deep sadness and grief. Depression has taken hold multiple times. Anxiety has spun me around more times than I can count. Pain remains my daily companion.
Through it all, God has remained faithful. I'm grateful for His provision, especially when I don't know what I need.
I have overcome a lot this year. I've made it through every single time that I wasn't sure I would. Every time. Every. Time. I will continue to make it through, even when I'm not sure how.
I did a lot of hard work this year. I tackled depression with TMS (transcranial magnetic stimulation), Ketamine, and therapy. I completed a 3-week intensive pain rehabilitation program. I consistently showed up for physical therapy, both in office and at home. I made it through pelvic trigger point injections and acupuncture. A lot of needles. A lot of pain. A lot of work.
I am a warrior. I’m tired of fighting, and I'm doing my best to find balance.
I still have a long way to go to get to where I want to be. Where I thought I would already be. I'm doing my best to accept where I am and continue working to get to where I want to be.
I spent time with family and friends this year, both virtually and in-person. I enjoyed moments of love and laughter.
I want next year to be full of peace, calm, grace, and abundance. I want to flow through the challenges that will inevitably show up. I want to be present in moments of beauty and joy.
Intentionally reflecting allows me to recognize how far I've come.
- Writing about the obstacles that I overcame reminds me of my strength and resilience, and God's faithful provision.
- Remembering the people and moments that brought me joy reminds me of all that I'm so very grateful for.
- Looking forward to the coming year reminds me that there's space to grow and change, and that there's always hope.
Questions for reflection (and sharing, if you'd like to):
- What did you overcome this year?
- What brought you joy this year?
- What do you want next year to look like?
"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." - Hal Borland
I really, really love that quote about the year’s end. That’s how I’ve come to look at it: An opportunity.
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